Do you find yourself saying any of these statements?

"I cant."

"Why me?"

"My household is too stressful"

"I can't seem to get my nutrition right"

"I keep falling off"

Victim mentality can keep you stuck in your health journey. Taking responsibility for our actions, choices, and decisions is one of the hardest tasks to do when you are programmed to stay in victim mode.

This podcast will inspire you + give you some steps on how you can get tf out of victim mode and into a path of success, especially with your health journey!

Enjoy!

xoxo,

Coach Joa

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