A chance encounter at a 2016 lecture in London left Dr. Barbara Barrett, a doctor of natural medicine, fascinated by a little known vitamin.

She called it a “jaw-dropping” moment. That’s how blown away she was with the potential health benefits of this vitamin, particularly for older people.

Barbara had also found the focus for her PhD thesis and she dove into the available research with a passion.

This week on The Art 2 Aging, Barbara shares what she discovered about this hitherto little known vitamin.

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