<p>Is10,000 steps a day really the magic number? We know walking improves cardiovascular health and reduces the risk of dementia, but how many steps do you really need to feel the benefits? Our experts weigh in on a recent study.</p>

Is10,000 steps a day really the magic number? We know walking improves cardiovascular health and reduces the risk of dementia, but how many steps do you really need to feel the benefits? Our experts weigh in on a recent study.

Is Walking 10,000 Steps Really the Key to a Healthy Life?

Steve Stites, MD, executive vice president, clinical affairs and chief medical officer of The University of Kansas Health System, interviews physicians and leaders about advances in healthcare and current affairs.

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Is Walking 10,000 Steps Really the Key to a Healthy Life?

Is Walking 10,000 Steps Really the Key to a Healthy Life?

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