Anti Diet Revolution: Non Diet Weight Loss, Food Freedom, Never Diet Again

Is Weight Loss Always Good?


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Is weight loss always a good thing?  

I don’t think you’ll be surprised to hear that most people think weight loss is good in all situations.  

But there’s really more to it than that.  

Let me tell you a personal story and share why the answer is not so clear cut, but why we typically think all weight loss is good.

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Anti Diet Revolution: Non Diet Weight Loss, Food Freedom, Never Diet AgainBy Andrea Heyman, Registered Dietitian

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