The importance of willpower is evident in various aspects of life, such as academic success, health outcomes, relationships, and resisting temptation. 

In today's podcast, we cover fascinating findings from studies and whether it should be perceived as a finite resource. 

If you blindly believe in willpower depletion, you may experience a more significant decline, whereas those who don't see it as limiting exhibit less depletion.

Studies reveal that those who believe in willpower as limited are more susceptible to ego depletion than those who view it as abundant.

For more motivation and information on coaching, head over to  http://CJLEDY.com. 

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