This week we speak with Kritika Chhabra of @soul.finesse in New Delhi, India about whether or not yoga is a tool for weight loss.

Is Yoga for Weight loss with Kritika Chhabra

Did you know, there’s much more to yoga than the physical practice? It is an exercise of compassion towards yourself, others, and all of the natural world. Each week I interview a new guest and they share their story with exactly how they take these practices into their daily lives.

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Is Yoga for Weight loss with Kritika Chhabra

Is Yoga for Weight loss with Kritika Chhabra