Join Mom, Shara T as she reviews why yoga might be the perfect form of exercise

Is Yoga The Perfect Exercise?

Hey hey hey y’all it’s your girl Shara T here a.k.a. NevaShame I well•come you ❣️
Vision: To Heal The Whole Body ☝🏽 Body At A Time
Mission: To Eradicate The Roots of Shame
with love humor and transparency 

www.SharaTiffani.com
@sharatiffani Instagram &amp; Twitter
YouTube 🔜

Education

Self-Improvement

Hey hey hey y’all it’s your girl Shara T here a.k.a. NevaShame I well•come you ❣️ Vision: To Heal The Whole Body ☝🏽 Body At A Time Mission: To Eradicate The Roots of Shame with love humor and transparency www.SharaTiffani.com @sharatiffani Instagram & Twitter YouTube 🔜

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Is Yoga The Perfect Exercise?

Is Yoga The Perfect Exercise?