Are you carrying a story that says you can't have balance?

You've pushed really hard, to make balance work. Blocked the time. Started the brave conversations. You know balance matters — but it still slips through your fingers.

In this solo episode, we're going deeper than your to-do list, to the stories underneath. The quiet beliefs that whisper you're only worthy when you're useful. The identity-level rules you didn't choose, but inherited.

If you've ever felt guilty for resting… If you've ever planned your hair wash days around being "presentable enough"… If being needed still feels safer than being seen…

This one's for you.

Your lack of balance is not a time issue. It's a story issue. And once you see it — you won't unsee it.

Much love,

Cath x

And the resource I talk about- the masterclass full of answers... you'll find it here:

https://mailchi.mp/cathnolan.com/mindset-gift

✨ Ready for the balanced, high-performing version of you?

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🎙️ About The Goddess of Balance Podcast Hosted by Catherine Nolan — five-time #1 bestselling author, multi-award-winning leadership and performance coach — this podcast explores how to build real balance: the kind that fuels peak performance at work and peace at home. Because balance is doing what matters brilliantly, and resting just as well.

Thanks for sharing the journey with us!