Lately my mind has felt cluttered from all the external noise surrounding me. 

This noise disconnected me from my inner wisdom which had to get my attention through a pain in my body, specifically a sore neck on the left side (which means a disconnection from Self).

As I recognized and acknowledged this, I knew I needed to sit in more stillness and quiet with my Self. I decided to dial down the external noise and dial up my internal wisdom.

Take a listen to this episode to learn more about my awareness around the mind/body connection and the importance of slowing down, getting quiet, and tuning into our own inner knowing.

Make time to listen to your inner wisdom so that you can create a life you love.
You don't need to do this on your own. But you do need to take action. Book a Discovery Call to get started on designing your ideal life.

In my one-on-one coaching accelerator I walk alongside you, providing you with tools that will clarify what you really want and create action steps for how to get there.

Thank you for listening!
Learn more about Vera Ilnyckyj on her website createyourbestchapter.com