Your brain contains over 100 billion neurons. Each neuron forms synapses with 1000 to 100000 other neurons forming intricate neural networks that rely on certain factors.

In today’s episode, Susan discusses:

 	Fats and Brain Health
 	The Importance of Neurotransmission
 	The Role of Micronutrients for Protection

Your brain contains over 100 billion neurons. Each neuron forms synapses with 1000 to 100000 other neurons forming intricate neural networks that rely on certain factors. In today’s episode, Susan discusses: Fats and Brain Health The Importance of Neurotransmission The Role of Micronutrients for Protection

Is Your Brain Wired For Optimal Health?

Doctor Susan Taylor hosts the Meditative Shift. Author of The Overnight Diet, Return to Radiance, Feeling Good Matters, and the Vital Energy Program.  Susan guides us as we navigate ancient wisdom and modern science across the topics of mind, medicine, and holistic health.  Topics include: mood, metabolism, diet, nutrition, supplements, food as medicine, brain nutrients, immunity, weight loss, inflammation, PTSD, meditation, yoga science, holistic lifestyle, metabolism, detox, anxiety, depression, bioenergetics, and the power of the mind to heal.

Alternative Health

Health & Fitness

Mental Health

Doctor Susan Taylor hosts the Meditative Shift. Author of The Overnight Diet, Return to Radiance, Feeling Good Matters, and the Vital Energy Program. Susan guides us as we navigate ancient wisdom and modern science across the topics of mind, medicine, and holistic health. Topics include: mood, metabolism, diet, nutrition, supplements, food as medicine, brain nutrients, immunity, weight loss, inflammation, PTSD, meditation, yoga science, holistic lifestyle, metabolism, detox, anxiety, depression, bioenergetics, and the power of the mind to heal.

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Is Your Brain Wired For Optimal Health?

Is Your Brain Wired For Optimal Health?