Sometimes overtiredness hits - no matter how much you try to prevent it. Today I'm sharing what exactly overtiredness is, the signs, how to overcome it, and ways to prevent it.

You don't want to miss:

• The #1 way to overcome overtiredness
• What to do if you can't do that number one thing
• The 3 best ways to prevent overtiredness

I think you'll be surprised by some of the signs!

Links and resources:

• Take the quiz: Find your ideal nap schedule!
• Follow me on Instagram: @goodnightfamilies
• For more about me, what I do, what I offer, and more free resources check out my website.

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