Are you tired of your diet always failing? Traci Mann, Ph.D., psychology professor and author of the new book, Secrets from the Eating Lab, will tell you on this Gab with the Gurus Show why you need to approach weight loss differently. Dr. Mann, founder of the Health and Eating Lab at the University of Minnesota, will discuss:
The myth of will power;How to ignore a tasty cookie;Why you keep gaining weight you’ve lost;2 simple strategies to eat healthily;What we can learn from a lean pig.How diets