<p>At any given moment, depending on what you are thinkingand your state of being, your energy is either expanding or contracting. In this episode, Michael shares what this means and how you can intientionally continue to expand your time and energy.</p>

At any given moment, depending on what you are thinkingand your state of being, your energy is either expanding or contracting. In this episode, Michael shares what this means and how you can intientionally continue to expand your time and energy.

Is Your Energy Expanding or Contracting?

Want to feel amazing, be immune to negativity, and take control during any situation? In this podcast, Michael J. Russ, transformational speaker and International bestselling author of "Zero Adversity," shares universal elements you can apply to transcend low self-esteem, fear, frustration, worry, scarcity, and unhappiness, and shape who you are and your experience of life from a position of power. Listen, subscribe, and share. When you change, the world around you changes as well.

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Is Your Energy Expanding or Contracting?

Is Your Energy Expanding or Contracting?