Hi fam! Okay so you may have read this title and thought what the heck does that even mean? In this episode we're talking all about your baseline internal programming! Is there something that no matter what you try, it just seems like you can't seem to change it or stick to it? Think New Year's resolutions! Well we're gonna dive into why there's a struggle behind this and what needs to happen for you to permanently overcome this! This is true for every single one of us and becoming of where of it is the first step and can be a total game changer! If you wanna dig even deeper and get a personal analysis of what thoughts, behaviors, beliefs and habits may be sabotaging you AND how to correct this, then nows the perfect time to book a 1 hour deep dive hot seat coaching session with me! Sometimes we make things harder than they have to be, but I'm here to give you permission to let it be EASY! Love y'all, happy listening! Xoxo

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