When it's genuinely impossible to feel joyful, we can still be meaningful.

We find meaning by finding the present moment. The irony is that we're never actually in any other moment! But our minds would have us believing otherwise.

Let's untangle this tangle together today and learn some sacred tools for opening our hearts and planting our attention right here, right now. It's where the magic is.

You can find more resources to support your healing journey at: marywelch.com

Thank you, as always, for being here <3

Learn more about your ad choices. Visit podcastchoices.com/adchoices