Build A Better You

Is Your Metabolism "Slow"?

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In this episode, I talk about:

  • What does your metabolism consist of?
  • Do bigger people have slower metabolisms?
  • How to “boost” your metabolism?
  • Can you “slow” your metabolism?
  • How this all relates back to energy balance?

    • As always, thank you so much for listening and if you enjoyed this episode, please leave a 5-star review and brief comment about how this podcast has helped you!

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    Build A Better YouBy Austin Chan
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