Diet Science

​Is Your Omega-3 Intake Enough to Ward Off Alzheimer's?


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​Ninety-nine percent of the population doesn't get enough omega-3 fatty acids in their diet for optimal health. Listen in this week as Dee talks about how to optimize, and a new study showing a direct correlation between low omega-3 levels and reduced brain blood flow to regions of the brain important for learning, memory, and Alzheimer's.

Link to recommended brands of omega-3

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Diet ScienceBy Dee and Michael McCaffrey

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