This week on Sherapy with Sheri & Randy, we’re talking about a comment that honestly… stung a little. After our episode joking about the things we swore we’d never do in retirement — early dinners, slowing down, multiple pairs of glasses and all — a viewer challenged us to “get up and move” and stop “acting old.”

But it sparked a bigger conversation… because retirement doesn’t look the same for everyone. Some people are living the “go-go” retirement full of travel, dancing, and activity… while others are navigating health issues, finances, grief, burnout, or simply enjoying a slower pace after decades of hard work.

In this episode, we talk honestly about social media assumptions, feeling judged, and why there’s no one right way to grow older. Whether your retirement is extrovert or introvert, active or restful… your journey is valid. ❤️

Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶

👋 Stay connected:
Subscribe, follow  & leave a review if Sherapy made you laugh, cry, or text your therapist.

 Got a comment, story or one word suggestion you'd like to share?
I want to hear it. Share your story (anonymously or not) at:
 [email protected]

Want more Sherapy between episodes?
Check out my book on Amazon:
👉 https://a.co/d/bUDtNIU
It’s honest, hilarious, and healing — just like the podcast

More episodes, blog & extras:
sherapywithsheritodd.com

Follow the chaos (and healing) here:
Instagram →@sherapywithsheriandrandy

Facebook →https://www.facebook.com/sherapywithsheriandrandy

YouTube → https://www.youtube.com/@CruisintheIE

Theme music by: Sheri Todd and MakeBestMusic

Written & hosted by: Sheri Todd

 Recorded somewhere between healing and humor.