Is bottled “mineral water” really what it claims to be? Is alkaline water really healthier?

Is your tap water hard water? It’s high in calcium and magnesium, which our bodies need. But, which type of filter can stop us getting too much?

Is drinking eight glasses a day set in stone? What factors like gender and age influence how much water to drink and what can happen if we drink too much water?

We look at how best and safest to drink water on on #VitalSigns with Brendon Fallon.

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