Are your cravings just hunger—or ancestral memory? In this episode of Global Roots Rambles, Arvizu explores how culture, trauma, and embodied memory shape what we eat. From café de la olla to hot Cheetos, we unpack why taste is identity—and how reclaiming your sazón is an act of resistance. Watch now for a thought-provoking take on comida sustentable, ancestral cravings, and Spanglish identity.

Key Takeaways:

(00:46) What Do My Food Cravings Say About Me?

(03:21) How Are Taste and Culture Connected?

(04:34) How Do Our Bodies Remember Food?

(06:28) How Can Food Be a Form of Resistance?

(10:16) How Can We Decolonize Our Diets?

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