Move Your Brain Move Your Body

Is Your Tongue Twisting You Up? With Crystal Thomas - Ep. 59

Listen Later

Crystal Thomas is a former D1 collegiate volleyball player as well as a former professional indoor volleyball player. She currently works as a personal trainer/movement coach utilizing Postural Restoration Institute® techniques with all of her clients. She is very passionate about working one-on-one with her clients to eliminate pain and remove fear of movement as they return to their fitness and their daily life activities and the things that they love to do. On this podcast specifically, we talk about tongue tie, tongue tie release, and Crystal’s own journey with her tongue tie release and how it changed her view on movement and her life.


On This Episode:

  • What is a tongue tie?
  • Dental care and tongue tie
  • Facial muscle muscles and the tongue 
  • Impact of being tongue-tied to the body’s nervous system
  • Common symptoms connected to having a tongue-tied
  • The importance of your tongue to the overall function of your mouth
  • The difference between the posterior and anterior ties
  • Heightened stress & breathing patterns
  • Using PRI® techniques for tongue tie
  • Myofunctional Therapy
  • How Crystal moves her brain and body


    • Crystal's IG

    Crystal's FREE E-Book (Out Now!)


    Our Information:

    MOVE YOUR BB Instagram

    Aleena's Instagram

    Aleena's Website

    Meghan's Instagram

    Meghan's Website

    Email:  [email protected]

    ----------------------------

    **The information on this podcast is intended to educate and inform. It is not meant to be a substitute of advice from your physician or medical provider.

    ...more
    View all episodesView all episodes
    Download on the App Store
    Move Your Brain Move Your BodyBy Aleena Kanner
    • 5
    • 5
    • 5
    • 5
    • 5

    5

    34 ratings