What if your "great" work ethic is secretly sabotaging your business? It's a tough question, but one every founder needs to confront. The toxic hustle culture sold by Silicon Valley isn't just unhealthy, it's often unprofitable. In this episode, Personal Growth Advisor Brad Farris joins me to dismantle the "grind" mindset. We explore why overworking kills the creativity needed for breakthroughs , and how things like sleep, exercise, and hobbies are actually critical tools for productivity and sustainable success. If you're an entrepreneur chasing growth without burning out, this conversation will shift your entire approach to work. Check out the company: https://anchoradvisors.com

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🕒 CHAPTERS

00:00 - The Hustle Culture Lie Pushed By VCs

02:15 - Why Grinding Kills Your Creativity

04:00 - The Biggest Threat to Your Business Is Your Own Health

07:30 - How "Doom Scrolling" Destroys Your Sleep & Productivity

11:25 - A Growth Advisor's 3-Step Calendar Audit

15:10 - The "Who Not How" Principle to Stop Drowning in Work

21:40 - Why Hobbies Like Archery & Golf Are Business Tools

27:00 - Using Meditation to Find Quiet in the Chaos

30:22 - The Most Important Lesson of My Life

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