Is your worth determined by your size or the number on the scale?

So much of what we learn growing up is our worth is dependent on something:

• Being a certain size
• Having a specific body type
• The number on the scale
• Making a certain amount of money or a certain career type...

...essentially we learn that we aren't worthy until (fill in the blank).

If you find yourself being influenced by your size or the scale, then listen on in here!