Ishtar Wellness is a Women's Wellness program hosted by Nadine Jacinto about healing and health: physical, mental, emotional, spiritual health and well-being covering a range of women's concerns. Join Nadine, as she has conversations with women in the healing and wellness field, experts who practice and teach holistic, integrative, alternative healing modalities for the mind, body, and soul.

On Episode 3, meet Dona Tumacder Esteban, a yoga therapist, dancer, certified energy management and integrative well-being coach. She will tell us about her embodiment practice, energy management, the importance of our menstrual flow, and explore the idea of women as cyclical beings. Dona discusses if healing from trauma is possible and shares perspectives of indigenous wisdom and earth-based practices. You can contact Dona about her work on her Instagram account @innermoonwellbeing.

Nadine is an experienced radio and television host from the Philippines who has enjoyed a successful broadcasting career and lived in Asia, Europe, and the United States. Her travels, work have, and life experiences have exposed her to a variety of healers and experts in the wellness field. Ishtar Wellness, is the expression of her intention to spread a message of healing and hope to women of all ages in all parts of the world.