Shine: Yoga for the People

Ishvara Pranidhana (Let It Go)


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In the season finale (tears) Ramah and Kari discuss Trustful Surrender and how clinging to an outcome leads to a lot of conflict and pain.

Remember to read The Yamas and Niyamas by Deborah Adele. Leave a comment/review/feedback. Let us know if you want more.

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Shine: Yoga for the PeopleBy Kari