Moodstreams Guided Meditations and Blog

Island Voyage


Listen Later

Meditation Getaways - Island Voyage - We start by relaxing on a tropical beach created entirely in the imagination, paying attention to the various sights, sounds, and textures around us. We spot a giant piece of driftwood from an ancient tree further down the beach, and we walk over to investigate. We climb on the driftwood log to sit a while, but then the tide comes in and soon the log begins to drift away. Our sense of adventure kicks in, as we decide to hang on for the ride! The driftwood log becomes our raft, as it takes us out to sea and to an offshore island. Not a meditation for those who get seasick! This guided meditation features the Moodstreams soundtrack "SoCal Beach" as background sound.
...more
View all episodesView all episodes
Download on the App Store

Moodstreams Guided Meditations and BlogBy Paul Nguyen