In this episode, the focus begins with the New York Islanders, highlighting their recent games and standout moments. The discussion then shifts to the New York Knicks, providing a recap of their recent performances and a preview of their upcoming games. The episode also takes a look at high school basketball, celebrating Port Washington's significant victory and what it means for their season. The episode concludes with closing remarks and an invitation for listeners to follow the podcast for more updates on New York sports.

(0:00) Introduction and Islanders' Highlights

(1:58) Knicks' Recap and Upcoming Games

(5:00) High School Basketball: Port Washington's Big Win

(7:16) Closing Remarks and Call to Follow