Whether you are a beginning meditator or a seasoned practitioner, fear can be a useful tool in this work. Practicing, for example, in the midst of our fear shows us a path toward a new perspective where we no longer end up getting paralyzed by fear but instead are inspired by it. This may sound counter-intuitive but when we get to know our fear intimately, we are offered the chance to see through it. In these moments of transparency, we begin to recognize the temporary nature of fear as well as all of the clinging that leads to it in the first place.