When is it time to unplug? When is it time to be present? In this episode the girls talk about a common problem, mobile devices! Maybe these devices are convenient but are they necessary on the mat? Is it infringing on the real Yoga practice? Is it possible to be present while you are

Hear from two instructors how it feels from a teacher's point of view when people bring in cell phones, watches, fitbits, etc. If someone can’t be away from their device for one hour, is something wrong? Is anyone that important? Isn’t your piece of mind more important than a text message?

Give this episode a listen, and please write in letting us know your opinion. Enjoy!

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