It was time to share what this West-Aussie-mountain-loving-girl has been doing to keep sane during this time away from the mountains. 'Isolation' has gotten a little random at times.

In this solo episode Rouchelle shares her thoughts on how she has been coping during this time. She shares how her relationship with running is changing and what she is missing about the mountains.

There is a lot of speculation out there about what the winter in Australia might look like, but who really knows at this point in time.

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This episode was produced and published by Rouchelle Gilmore.