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Isolation lessons from a lama who spent 3 years in a box
We are all dependent on our screens for interpersonal communication. But what damage is that dependence doing to our brains, and why is it important to shut all your screens off once in a while?
On ths week’s episode of Exit 43 we speak with an assortment of people with perspectives on the subject — an epidemiologist, an author, a Buddhist lama and an observant Jewish rabbi — about what it’s like to really log off, and why it might be a good idea, especially now.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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By Exit 43
4.8
2323 ratings
We are all dependent on our screens for interpersonal communication. But what damage is that dependence doing to our brains, and why is it important to shut all your screens off once in a while?
On ths week’s episode of Exit 43 we speak with an assortment of people with perspectives on the subject — an epidemiologist, an author, a Buddhist lama and an observant Jewish rabbi — about what it’s like to really log off, and why it might be a good idea, especially now.
Learn more about your ad choices. Visit megaphone.fm/adchoices