The Health Beet

Isolation to Elevation Series (Part 3) – Soar above


Listen Later

.

Hey Friends!

I hope you’ve been enjoying this series. You can listen to Part 1 Here & Part 2 Here, if you missed those.  This series was created to show you the path that we took when we made big changes in our diets, with the goal of helping you have a smoother transition.

Sometimes it’s nice to know we’re not alone, and what we’re dealing with are things others have dealt with – some human connection… even if it’s a virtual one.

In this episode, you get to hear a lot about our story, from our non-profit to our current community. Oh and please feel free to leave a comment below and let us know where you are in your own health journey:)

WHAT’S THIS EPISODE ALL ABOUT YOU ASK?
  • What our journey looked like
  • When does one feel comfortable with the change? 1 month, 6 months, 1 year?
  • What to look forward to… benefits of going out on your own
  • How to be a role model with your healthy lifestyle
  • SHOW NOTES

    The SD Community– Our online membership for healthy living

    How to get your friends and family to eat healthier

    Free Training – creating and maintaining healthy habits

    Facebook Private Group – Open to all

    THANK YOU

    Thanks so much for tuning into our 3-part series.

    We’re excited to learn where you’re at this journey to healthy living.  Leave a comment below and let us know! And if you already help others, we’d love to hear how you do that.

    The post Isolation to Elevation Series (Part 3) – Soar above appeared first on The Seasonal Diet.

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Health BeetBy Sarah & Peter - Entrepreneurs and Health Advocates @ TheSeasonalDiet.com | Work-Life Balance Experts | Veggie Lovers

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    19 ratings