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February 20, 2026Isometric Exercises for Blood Pressure5 minutesPlayA summary of science research which explains why isometric exercises work so well for blood pressure This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit strongover60.substack.com...moreShareView all episodesBy DmitriFebruary 20, 2026Isometric Exercises for Blood Pressure5 minutesPlayA summary of science research which explains why isometric exercises work so well for blood pressure This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit strongover60.substack.com...more
A summary of science research which explains why isometric exercises work so well for blood pressure This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit strongover60.substack.com
February 20, 2026Isometric Exercises for Blood Pressure5 minutesPlayA summary of science research which explains why isometric exercises work so well for blood pressure This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit strongover60.substack.com...more
A summary of science research which explains why isometric exercises work so well for blood pressure This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit strongover60.substack.com