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You can be your own biggest cheerleader but you can also be your own biggest roadblock and its important to realize the role YOU play in shaping your reality. Todays episode is pulling back the curtains on what felt like an incredibly tough week mentally for me. At a certain point you will only be able to bend so far before you can break. In those moments where you doubt yourself or see yourself as 'weak' self reflection is the most powerful tool you can use which is what we talk a lot about in todays episode! 

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