In this episode, Amanda and Katie open up about how it feels like this January has been relentless and what they could have been doing differently to not feel this way. They will dig deep into how self-care, protecting (and taking) time for activities that fill your cup, and vacation is simply a must to thrive and not just survive. Join us as we get really real about what we are guilty of and how we and you can do more to prevent burnout moving forward.