On today’s episode, I get to sit down with voice teacher, worship leader and aspiring music therapist, Ashantay Ganaway, to have a very transparent conversation about her struggle with self harm and suicidal ideation. We discuss how her struggle started, how her faith was effected, warning signs, healthy rhythms she practices to keep her grounded and so much more. 

*This episode discusses Ashantay's struggle with self harm and suicidal ideation. Listener discretion is advised*

If you want to get voice lessons and/or you want to follow Ashantay’s adventures you can keep up with her on Instagram @ashantayganawaymusic

If you want to hear me yapping about the goodness of God, you can follow me over on Instagram @kamerashania

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