When grief becomes a silent houseguest, how do you navigate daily life? How do you trust yourself and maintain presence when your heart is shattered? Join me on a journey of understanding grief as a constant rather than a process, as I share personal insights from my own experience with the loss of my daughter Alexis 26 years ago. 

Discover how I've learned to manage grief that shows up every day, in small but impactful moments, and how self-care can be woven into this new normal. 
This conversation promises to be filled with honesty, valuable insights, and a compassionate understanding of living with loss.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.