in school, we are always taught to have a good vocabulary, but they never teach us how to mentally TALK TO YOURSELF. IN THIS EPISODE WE ARE TALKING ALL ABOUT HOW WE CAN MENTALLY TALK MORE KINDLY TO OURSELVES AND WORK ON HOW WE VIEW THE WORLD AROUND US! Please reach out if you have any more points to discuss on Instagram ⁠⁠⁠⁠⁠⁠THE LITTLE THINGS PODCAST⁠⁠⁠⁠⁠⁠. xoxo, Alexis 🤍