<p>We've disconnected, isolated, and aren't in tune with our feelings most times.  Why is it so easy to go numb?  What is it about vulnerability that scares us?  In this episode, we discuss the concept of emotional numbness and what it will take to start feeling again.</p>

We've disconnected, isolated, and aren't in tune with our feelings most times. Why is it so easy to go numb? What is it about vulnerability that scares us? In this episode, we discuss the concept of emotional numbness and what it will take to start feeling again.

<p>We've disconnected, isolated, and aren't in tune with our feelings most times. &nbsp;Why is it so easy to go numb? &nbsp;What is it about vulnerability that scares us? &nbsp;In this episode, we discuss the concept of emotional numbness and what it will take to start feeling again.</p>

"It Is What It Is": A Conversation On Why We're So Numb.

On the Make Me Whole podcast, the focus is on personal growth and managing those intense emotional reactions, to conflict, social anxiety, and finding compassion. We share experiences and talk about how to protect and heal the physical and emotional well-being of Latinx and other underserved ethnic groups. Provided are practical solutions and advice to help the individual spirit manage and maintain overall mental well-being.

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"It Is What It Is": A Conversation On Why We're So Numb.

"It Is What It Is": A Conversation On Why We're So Numb.