<p>Sophie and Fannie learn how traumatic experiences can leave us physically stuck in the past, often leaving painful memories trapped in our muscles. Somatic Experience therapist Susan Lemak explains how we are naturally equipped to retrain the body and bounce back to the way we were before. Music by Noah Thorp, <a href="http://listenlabs.com/" target="_blank" style="color: #1155cc; font-family: arial; font-size: small;">listenlabs.com</a>.</p>

Sophie and Fannie learn how traumatic experiences can leave us physically stuck in the past, often leaving painful memories trapped in our muscles. Somatic Experience therapist Susan Lemak explains how we are naturally equipped to retrain the body and bounce back to the way we were before. Music by Noah Thorp, listenlabs.com.

<p>Sophie and Fannie learn how traumatic experiences can leave us physically stuck in the past, often leaving painful memories trapped in our muscles. Somatic Experience therapist Susan Lemak explains how we are naturally equipped to retrain the body and bounce back to the way we were before. Music by Noah Thorp,&nbsp;<a href="http://listenlabs.com/" rel="noopener noreferrer">listenlabs.com</a>.</p>

It Lives in the Body

Doing It is all about personal empowerment. Your hosts, Sophie Herbert and Fannie Cohen, take you along as they explore complex social issues with people from all walks of life who seem to get it. We find individuals who act as agents for their own prosperity and the world around them. Download or stream conversations, and listen on-the-go, so you can get inspired to do it for yourself.
********************************************************************Update: We have taken a break with the show in order to get some things done in our real lives; Sophie has begun graduate school on her way to becoming a social worker and art therapist, and continues her yoga practice in Easton, CT; and Fannie is hacking it down in NYC as a freelance editor, producer, and painter. We are searching for the right time and support to return to this forum with all our energies. Thanks for listening.

Health & Fitness

Religion & Spirituality

Doing It is all about personal empowerment. Your hosts, Sophie Herbert and Fannie Cohen, take you along as they explore complex social issues with people from all walks of life who seem to get it. We find individuals who act as agents for their own prosperity and the world around them. Download or stream conversations, and listen on-the-go, so you can get inspired to do it for yourself. ********************************************************************Update: We have taken a break with the show in order to get some things done in our real lives; Sophie has begun graduate school on her way to becoming a social worker and art therapist, and continues her yoga practice in Easton, CT; and Fannie is hacking it down in NYC as a freelance editor, producer, and painter. We are searching for the right time and support to return to this forum with all our energies. Thanks for listening.

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It Lives in the Body

It Lives in the Body