Hiiii.  Y’all.  If you have experienced painful intercourse, you are not alone.  For today’s episode, I have another Pelvic Floor Therapist, Bell Moody, on to talk about painful intercourse and how pelvic floor therapy can help and/or cure this issue.  She gives many examples of symptoms (not just painful intercourse) that PFT can help with, tells us what an appointment will look like and what to expect, gives us certain poses to do at home,  aaaaand we just learn a lot. A lot a lot.  No TMI here.  Bell, who is a real life Disney princess, is the co owner of The Studio Barre and Wellness centers located in Starkville and Louisville, MS.  Go follow her on insta, feel free to reach out to her with questions,  scheduling and share this ep :). Can’t wait to have Bell back to talk about Beauty Counter and how switching to safer products is a must.

Website: https://www.thestudiobarreandwellness.com

Instagram: https://www.instagram.com/thestudiobarreandwellness/?hl=en

Bell’s Podcast: https://open.spotify.com/show/4hRHNGc7OGEQmRfr2z6gwW