In this episode I discuss the difference between coping with trauma and healing from trauma, elucidating the need for true healing and modalities that help with the process.

 Episode Key points:

[01:07] Why Leah hasn't posted any episode for a while

[03:25] The difference between healing and coping with trauma

[10:25] Trauma also affects the physical aspects of your life.

[13:55] The process to true healing

[15:36] Reiki, a healing modality.

[20:45] Moving forward with the podcast

 Resources Mentioned:

Connect: 

Find | IT MIGHT BE YOU

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