Frontline Men, I've been meditating on Ephesians 4:32 for several weeks, and I wanted to let you in on this verse that has been helping me survive the tension and stress of these disconnected times. Two points for us: Be Kind, it only takes a minute. Forgive others as Christ forgave you. What relationship do you need to inject kindness into? Who do you need to forgive?

Reach out to your pastors with feedback, questions, or prayer requests at [email protected].