It Only Takes A Moment is a coaching strategy I used to train supervisors with applications to many areas of life.

Lyrics:

Chorus

It only takes a moment that's so little time

to change yourself forever

play it forward too

what you do for others

comes right back to you.

It only takes a moment for you to do

To give recognition for a task well done

To take time to teach some one

To stop something old and start something new

To notice different things around you.

To learn from mistakes and leave in the past

To trust a bit more, and to forgive the last

To put things away and plan your day

To put a filter on what you say

Bridge

To try something you haven't done yet

To accept the present situation as perfect.

To start liking who you are

To show others that you care.

Chorus

To change your emotions by listening to a song

To admit a error and a wrong

To heed hunches which are often right

To seek chances to feel delight.

To call an old friend and say hello

To think bigger than you normally do

To do the mundane so it doesn't pile up

To polish your shoes to a buff

Bridge

To face what you know to be true

To call someone smarter than you

To close the door to think deep

To plants some seeds you will later reap.

To make people think or feel differently

To act before you can do it perfectly

To take forward action consistently

To make certain to get done realistically

Bridge

To find happiness by not complaining

To give a goodbye kiss every morning

To write down stuff that you are thinking

To do some powerful questioning

Chorus