Karen Galambos gives us such great thought ideas and stories to help you create more positive impact in your life and the world around you.  You might have heard me tell the story before that, she was my first client in Pennsylvania who ended up being the catalyst to starting the Fitness Inspired community in State College, Pennsylvania!  Stay until the end of our conversation because Karen has a life changing challenge that starts with a super manageable step you could decide, and lock in today.

For monthly group coaching sessions check out www.LiveFitnessInspired.com/levelup  Follow me on Instagram: @kiersten.gelfand  Have questions?  Email me at [email protected]. Also, check out all there is going on with Fitness Inspired at www.facebook.com/livefitnessinspired