It Really Is All in Your Head – From Healing to Spirituality to Sex

Today on Lessons in Joyful Living Radio, Kimberly Rinaldi's first guest is Ruth Curran, author of Being Brain Healthy. Ruth drew on her experience successfully overcoming a traumatic brain injury to become an expert on maximizing brain function through lifestyle modification and "turning up the noise on life". She shares her insights and proven techniques for amplifying everyday experiences.

In our second half of the show, Kimberly is joined by author Marc Allen, who has been practicing tantra over 30-years. Mark illuminates this ancient tradition and highlights its relevance for modern Westerners. He shows how the tantric awareness that embraces everything, rejects nothing, and emphasizes the present moment offers a path to inner peace and fulfillment.