It Stays Between Us

us YHWIn today’s episode, we're doing something a little different! We’re thrilled to welcome Phil, the incredible owner of Light House Studio 🌟 Not only has Phil generously opened his doors for us to record our episodes, but he has also given us the gift of his time as our first-ever guest. We shared laughs, swapped funny stories, and got honest about our journeys and personal growth.

As we chat with Phil, we reflect on the people who’ve given us the space and support to grow our passions and hobbies. Who has played a part in helping you take your dreams to the next level? Looking back, are you giving yourself the recognition you deserve? 

Huge shoutout to Phil for making all of this possible. We truly couldn’t have done it without his generosity and support. 🤍

And remember, everything we talk about here? 

It Stays Between Us.

Wanna keep more between us? 👇👇👇

https://linktr.ee/itst...

Follow for updates:

Instagram:⁠ @itstaysbtweenus⁠

TikTok: ⁠@itstaysbtweenus⁠

Youtube: ⁠   / @itstaysbtweenus  

Personal:

Dom -   / dominiquealomia  

Mikey -   / ____michaelanthony  

Phil -   / phil.spuhler

Light House Studios -   / lighthousestudioabq   

Would you like to use the space too? 

http://www.lighthouses...

Resources & supportive links 💙

National Suicide Hotline 988

https://988lifeline.org/

National Domestic Violence Hotline 1(800)799-7233

https://www.thehotline...

National Sexual Assault Hotline 1(800)656-4673

https://rainn.org/

Rape Crisis Center New Mexico (505) 266-7711

Albuquerque SANE (505)884-7263

Agora Crisis Center 1(500)277-3013

http://www.agoracares....

#podcast #guest #itstaysbtweenus

Heading into the peak of the holiday season, Mikey and Dom prepare to take on Thanksgiving. From our preferred plates to avoiding those classic awkward topics at the table, we dive into the many ways we think of others and reflect on what we're truly grateful for. 

We know that this time of year can be tough for many, so we’ve also included some helpful resources for those who might need a little extra support this holiday season. We’re here for you! And remember, everything we talk about here? 

It Stays Between Us.

Wanna keep more between us? 👇👇👇

https://linktr.ee/itstaysbtweenus

Personal:

Dom -   / dominiquealomia  

Mikey -   / ____michaelanthony  

Resources & supportive links 💙

National Suicide Hotline 988

https://988lifeline.org/

National Domestic Violence Hotline 1(800)799-7233

https://www.thehotline.org/?utm_sourc...

National Sexual Assault Hotline 1(800)656-4673

https://rainn.org/

Rape Crisis Center New Mexico (505) 266-7711

Albuquerque SANE (505)884-7263

Agora Crisis Center 1(500)277-3013

http://www.agoracares.org/

New Mexico Crisis and Access Line 1(855)662-7474

https://nmcrisisline.com/

The NM peer-to-peer warmline 1(855)466-7100

Substance Abuse and Mental Health Services (SAMHSA)1(800)662-4357 

https://www.samhsa.gov/

#ThanksgivingSpecial #MentalHealthMatters #Podcast

Looking back on summer 2024, there’s so much to unpack. From trips, brat summer (apple dance, anyone?), local events to self-care, healing girl moments and even girl bossing a little too hard. Mikey and Dom reflect on stories of summer proposals, favorite vacations, and all the little moments that made this summer feel unforgettable. 

Now, as cozy season settles in and the election wraps up, we find ourselves thinking: what do we do when things don’t go as planned? Here on It Stays Between Us, we continue to create a space for honesty, connection, love and thoughtful conversations—even when the world feels uncertain.

Try taking these next few months as chance to rest, to slow down, and focus on what truly matters. So, as the coffee gets warmer, the sweaters get cozier, and the days a little quieter, let’s take the time to reset. 

And remember, everything we talk about here? 

It Stays Between Us.

Wanna keep more between us? 👇👇👇

https://linktr.ee/itstaysbtweenus

Personal:

Dom Insta

Mikey Insta

Resources & supportive links 💙

National Suicide Hotline 988

https://988lifeline.org/

National Domestic Violence Hotline 1(800)799-7233

https://www.thehotline.org/?utm_source=youtube&utm_medium=organic&utm_campaign=domestic_violence

National Sexual Assault Hotline 1(800)656-4673

https://rainn.org/

Rape Crisis Center New Mexico (505) 266-7711

Albuquerque SANE (505)884-7263

Agora Crisis Center 1(500)277-3013

http://www.agoracares.org/

New Mexico Crisis and Access Line 1(855)662-7474

https://nmcrisisline.com/

The NM peer-to-peer warmline 1(855)466-7100

Substance Abuse and Mental Health Services (SAMHSA)1(800)662-4357 

https://www.samhsa.gov/

Part 2 of Episode One! 💙

In this episode of It Stays Between Us, Mikey and Dom ask each other the big questions, like, "What's your astrological sign?" They continue introducing themselves, chatting about friends, family, and the reality of being in their early twenties—well, Dom's in her early twenties, and Mikey’s...not so much. 😅

They also share their experience recording at the incredible Lighthouse Studio, owned by Phil. 🎧✨

Follow for updates:

Instagram:⁠ @itstaysbtweenus⁠

TikTok: ⁠@itstaysbtweenus⁠

Youtube: ⁠http://www.youtube.com/@Itstaysbtweenus⁠

Don’t forget to like, subscribe, and follow for more! ✨

Yay here we are episode one! 💙

In this episode of It Stays Between Us, Mikey and Dom explore vulnerability, creativity, and building community through honest conversations. They reflect on starting the podcast, balancing social media, and why vulnerability matters in their work.

This is part one of our two-part episode, diving deep into these topics and asking questions. We laugh and talk about personal stories and deep discussions! 🎧

Follow for updates:

Instagram:⁠ @itstaysbtweenus⁠

TikTok: ⁠@itstaysbtweenus⁠

Youtube: ⁠http://www.youtube.com/@Itstaysbtweenus⁠

Don’t forget to like, subscribe, and follow for more! ✨