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Is having the "perfect body" the only way you can ever feel good about yourself? What happens when you put such a high standard on yourself from a super young age? Does it make life easier when you "fix" certain things about yourself? Is this it shallow to get plastic surgery? In this episode I tackle all these questions and more. Fitness and the anxiety that comes with signing up for a gym and comparing yourself to others, plastic surgery and how I ALMOST got it done, and the way the people in our life and that are closest to us can make us feel insecure. This is about addressing those inner thoughts and trying to understand where they come from.
Is having the "perfect body" the only way you can ever feel good about yourself? What happens when you put such a high standard on yourself from a super young age? Does it make life easier when you "fix" certain things about yourself? Is this it shallow to get plastic surgery? In this episode I tackle all these questions and more. Fitness and the anxiety that comes with signing up for a gym and comparing yourself to others, plastic surgery and how I ALMOST got it done, and the way the people in our life and that are closest to us can make us feel insecure. This is about addressing those inner thoughts and trying to understand where they come from.