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It takes a community to give seniors, and people with disabilities, a quality life and extended happy years.

I highlight communities I have membership in or joined, including art, music, culinary, Rock Steady Boxing, Speak with Intent, and Church.

ASPCA and Jimmy Buffett song #LikeMyDog great message about rescue pets, and impact on seniors , PD, and others with disabilities

Staying active, reason for my podcast, important to maintain speech and being cognitive.