In this episode Korina chats with Dr. Anne Gearity, Assistant Professor, University of Minnesota Department of Psychiatry and Behavioral Sciences. During our conversation, Dr. Gearity reminds us all of the resilience of children and youth. Dr. Gearity shares more about how adults can support children and protect their own well-being while doing so. Dr. Gearity provides tips and tools focused around three key topics: trauma, regulation, and resilience.